Plant Your Seed Jan 11 3 min Don't Fear The Tofu! Is Tofu intimidating you? Tell that tofu “fear won’t stop us from cooking tofu!!” Sometimes, as vegans, we forget that we were once new t...
Plant Your Seed Jan 4 1 min Should you eat blueberries everyday? Blueberries, an antioxidant superfood, are one of the richest sources of antioxidant phytonutrients. These berries are rich in vitamins s...
Plant Your Seed Dec 28, 2020 2 min Trying to lose weight for the New Year? We all want to start the New Year off on the right foot. It’s a time of change. A time for new thoughts and ideas. We want to live the li...
Plant Your Seed Dec 21, 2020 1 min Three Simple Steps to Reduce Stress Feeling stressed? Try these three simple steps to reduce stress fast. Relax. It's good for us and takes less time than we think. Here are...
Plant Your Seed Dec 14, 2020 1 min A magic elixir that helps us lose weight? What if there was a magic elixir that helps us lose weight… would we drink it? Of course! The magic elixir? Water. 78% of us don’t drink ...
Plant Your Seed Dec 8, 2020 1 min Is sleep the new diet? Looking for an effortless way to lose a couple of pounds? Wouldn’t it be great if we could sleep ourselves thin? Imagine if after a big m...
Plant Your Seed Dec 1, 2020 1 min Is exercise the new four-letter word? What if “exercise” was easier? Would we do it? Of course, we would. We wouldn’t have to “workout”? Exactly. Exercise… Hate it? Love it? E...
