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    Don't Fear The Tofu!
    Plant Your Seed
    • Jan 11, 2021
    • 3 min

    Don't Fear The Tofu!

    Is Tofu intimidating you? Tell that tofu “fear won’t stop us from cooking tofu!!” Sometimes, as vegans, we forget that we were once new...
    16 views0 comments
    Should you eat blueberries everyday?
    Plant Your Seed
    • Jan 4, 2021
    • 1 min

    Should you eat blueberries everyday?

    Blueberries, an antioxidant superfood, are one of the richest sources of antioxidant phytonutrients. These berries are rich in vitamins...
    1 view0 comments
    Trying to lose weight for the New Year?
    Plant Your Seed
    • Dec 28, 2020
    • 2 min

    Trying to lose weight for the New Year?

    We all want to start the New Year off on the right foot. It’s a time of change. A time for new thoughts and ideas. We want to live the...
    1 view0 comments
    Three Simple Steps to Reduce Stress
    Plant Your Seed
    • Dec 21, 2020
    • 1 min

    Three Simple Steps to Reduce Stress

    Feeling stressed? Try these three simple steps to reduce stress fast. Relax. It's good for us and takes less time than we think. Here are...
    1 view0 comments
    A magic elixir that helps us lose weight?
    Plant Your Seed
    • Dec 14, 2020
    • 1 min

    A magic elixir that helps us lose weight?

    What if there was a magic elixir that helps us lose weight… would we drink it? Of course! The magic elixir? Water. 78% of us don’t drink...
    6 views0 comments
    Is sleep the new diet?
    Plant Your Seed
    • Dec 8, 2020
    • 1 min

    Is sleep the new diet?

    Looking for an effortless way to lose a couple of pounds? Wouldn’t it be great if we could sleep ourselves thin? Imagine if after a big...
    0 views0 comments
    Is exercise the new four-letter word?
    Plant Your Seed
    • Dec 1, 2020
    • 1 min

    Is exercise the new four-letter word?

    What if “exercise” was easier? Would we do it? Of course, we would. We wouldn’t have to “workout”? Exactly. Exercise… Hate it? Love it?...
    0 views0 comments

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