Alison Tierney

Alison Tierney, through Wholesome LLC, spreads the power of nutrition and a healthy lifestyle to combat chronic disease. As a board-certified oncology registered dietitian, Alison focuses on evidence-based nutrition to educate and empower individuals to take their health into their own hands not only after diagnosis but before. Using plant-based nutrition and a focus on whole-person health, Alison overcame PCOS and infertility. Now, she is on a mission to foster a community dedicated to the prevention and management of chronic diseases through individual counseling, seminars, recipes, blog development, and online courses.

Wholesome's motto is simple for vegans, vegetarians, and omnivores alike - eat more plants.

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Things mentioned in the podcast:

Documentary:

Forks Over Knives

Books:

Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between

Minimalist Baker's Everyday Cooking: 101 Entirely Plant-based, Mostly Gluten-Free, Easy and Delicious Recipes

Instagram:

@wholesomellc

Pinterest:

wholesome_llc

Facebook:

@wholesomellc