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Alison Tierney



Alison Tierney, through Wholesome LLC, spreads the power of nutrition and a healthy lifestyle to combat chronic disease. As a board-certified oncology registered dietitian, Alison focuses on evidence-based nutrition to educate and empower individuals to take their health into their own hands not only after diagnosis but before. Using plant-based nutrition and a focus on whole-person health, Alison overcame PCOS and infertility. Now, she is on a mission to foster a community dedicated to the prevention and management of chronic diseases through individual counseling, seminars, recipes, blog development, and online courses.


Wholesome's motto is simple for vegans, vegetarians, and omnivores alike - eat more plants.


Things mentioned in the podcast:

Documentary:

Forks Over Knives


Books:

Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between


Minimalist Baker's Everyday Cooking: 101 Entirely Plant-based, Mostly Gluten-Free, Easy and Delicious Recipes


Instagram:

@wholesomellc


Pinterest:

wholesome_llc


Facebook:

@wholesomellc

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