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  • Writer's picturePlant Your Seed

Plant Based Ben

Updated: Dec 21, 2020



At 44, Ben Raue also known on Instagram as Plant Based Ben, a former corporate paper pusher, decided to change to a whole-food plant-based diet. Not only did he lose weight but he radically changed his physical appearance. It’s amazing what Ben did in just 90 days!



 

Instagram: @PlantBasedBen

 

Ben's astounding before and after pictures!!



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