Plant Based Ben
Updated: Dec 21, 2020
At 44, Ben Raue also known on Instagram as Plant Based Ben, a former corporate paper pusher, decided to change to a whole-food plant-based diet. Not only did he lose weight but he radically changed his physical appearance. It’s amazing what Ben did in just 90 days!
Ben's astounding before and after pictures!!
Other things we mentioned on Plant Your Seed podcast
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