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Plant Based Ben

Updated: Dec 22, 2020



At 44, Ben Raue also known on Instagram as Plant Based Ben, a former corporate paper pusher, decided to change to a whole-food plant-based diet. Not only did he lose weight but he radically changed his physical appearance. It’s amazing what Ben did in just 90 days!



www.plantbasedben.com

Instagram: @PlantBasedBen


Ben's astounding before and after pictures!!



Other things we mentioned on Plant Your Seed podcast

Philip Wollen

www.kindnesstrust.com


Happy Cow App

www.happycow.net


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