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Kate is relentlessly focused on creating a healthy, happy, compassionate vegan world. She specializes in creating the mindset that makes your best eating and exercising choices simple and sustainable. Kate first got into fitness as a way to transform her body and confidence. She has spent 17 years helping thousands of individuals sculpt a body and life they love and over the past 7 years has focused on Vegan Health Coaching as one of the most powerful ways to advocate for animals is to be fit, strong, and healthy.
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Things mentioned in the podcast:
Instagram: @strongbodygreenplanet
Website:
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