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  • Writer's picturePlant Your Seed

Ella Magers | Sexy Fit Vegan



Show Notes for Plant Your Seed Podcast: Ella Magers | Sexy Fit Vegan


Welcome to another inspiring episode of Plant Your Seed Podcast! In this episode, we sit down with Ella Magers, the vibrant force behind Sexy Fit Vegan®. With 29 years of vegan living, Ella brings a wealth of knowledge, passion, and energy to the discussion on transforming lives through compassionate choices and fitness. Ella is also a Board Member at Hogs and Kisses Farm Sanctuary.


What You'll Learn:

  • Ella’s personal journey from a meat-eating background to becoming a passionate vegan advocate.

  • The founding of Sexy Fit Vegan® and the mission behind it.

  • Practical advice for those looking to transition to a plant-based diet without feeling overwhelmed.

  • The intertwining relationship between fitness, nutrition, and mental health in Ella's life and coaching.

  • How to use compassion as a guiding principle for lifestyle changes and personal development.


Timestamps:

  • 00:59 - Introduction to Ella Magers and her vegan journey.

  • 10:11 - What it was like to be a vegan kid.

  • 17:37 - Challenges and rewards of transitioning to a plant-based diet.

  • 19:34 - Combining veganism with fitness: Tips and strategies.

  • 21:40 - The importance of self-love in the journey towards wellness.

  • 31:52 - Sexy Fit Vegan success story

  • 36:08 - What is next for Sexy Fit Vegan?

  • 39:52 - Ella’s advice for newcomers to the plant-based lifestyle.

  • 43:32 - Closing thoughts and where to find more about Ella Magers | Sexy Fit Vegan.


Resources Mentioned:

Connect with Ella:


Thank you for tuning in to this episode with Ella Magers. If you’re inspired to make a change or want to learn more about living a compassionate, fit, and healthy lifestyle, make sure to check out all the resources listed and follow Ella on social media for daily inspiration and guidance.


Remember, the journey to a healthier, more sustainable lifestyle starts with one small step. Let’s continue to plant seeds of positivity, health, and compassion together.


Subscribe & Review:


Loved this episode? Don’t forget to subscribe to the Plant Your Seed Podcast on your favorite podcast platform and leave us a review. Your feedback helps us grow and reach more listeners like you.


Tune in next week for another inspiring episode aimed at empowering you on your journey to a healthier, more compassionate lifestyle!

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