At Plant Your Seed we believe saving the planet starts with having compassion for yourself. We seek raw and authentic stories from ordinary people who audaciously transformed their lives by transitioning to a plant based diet.
We are inspired to take a plant based diet from
being a difficult lifestyle, to a lifestyle that you
can adapt by showing you how ordinary people
transformed their life by eating plant based.
Over 114M Americans have diabetes or pre-diabetes, with increased risk of amputation, heart disease, blindness, and limb loss.
70% of Americans are overweight or obese.
90% of the U.S. senior population consumes prescription drugs; with costs doubling in the last 30 years.
61% refined and processed foods: empty calories with no health benefit.
source: CDC 2016/AARP 2016/CDC 2017/Time 2015